Vegetable
Wild asparagus in Sicily
Wild asparagus, a unique culinary delight, is prominent in Sicily’s springtime cuisine. The region boasts two distinct species: Asparagus albus, White asparagus, and Asparagus acutifolius, affectionately dubbed ‘Wild asparagus’ in English. Another edible part of these plants is its ‘crown’…
Young Cassava Leaves provide protein and micronutrients
Young cassava leaves are a regularly eaten side dish for Mentawai people. Cassava (Manihot esculenta, Crantz) is endemic to the southern rim of Amazonia in South America. There, it was domesticated around 5000 BC. In the 16th century AC, Spanish…
Vegetable ferns are a source of nutrients in Siberut
Vegetable ferns (Diplazium esculentum (Retz.)) are among the few wild vegetables Mentawai people in the forests eat regularly on Siberut Island. By Mentawais, they are called ‘Laipat.’ Other wild vegetables are cassava leaves, ginger flowers, taro stalks, and wild eggplants….
Seekoraal plants in Southern Africa
Seekoraal is the Afrikaans term for the Salicornia natalensis plant, which belonged to the Sacocornia taxonomic genus before being reclassified under the Salicornia genus in 2017. Salicornia plants are succulent, halophytic (salt-tolerant) flowering plants in the Amaranthaceae family. They thrive…
Purple Laver – cherished food in many cultures
Purple Laver (Porphyra capensis) belongs to a genus of cold-water seaweeds that grow in shallow seawater. More specifically, it belongs to the red algae phylum of laver species (from which comes laverbread), comprising approximately 70 species. It grows in the…
Okra plants in D.R. Congo
Okra plants (Abelmoschus esculentus): Synonym: Hibiscus esculentus Common names Dongo, Lonto (Kongo), Dongo dongo, Molenda (Lingala), Gombo (Fr.) Description An erect annual herb usually 1 – 2 m. high. Leaves are 3 to 5 lobed, spirally arranged and may be…
Morning glory – a valuable wild vegetable in Asia
Swamp morning glory or Water spinach (Ipomoea aquatica) has various common names, like ‘Kangkong’ in Southeast Asia or ‘Kung Shin Tsai’ in China. It is a staple vegetable food throughout the Asia-Pacific region. It is deficient in calories (19 cal/100…
Spear shafts from grass tree stalks
Grass trees (Xanthorrhoea sp.) and grass tree stalks are endemic to Australia. They are locally called ‘Black Boys’ due to their appearance after bushfires. They need a certain number of regular fires for their survival and are well protected against…
Purslane leaves as a vegetable in South Africa
Purslane (Portulacaria Afra), or ‘spekboom’ in the Afrikaans language, is a succulent plant, endemic to South Africa’s Eastern Cape province. It has light-green soft leaves and red-colored stems. The leaves can be eaten raw, as pickles, chutney, or jam, or…